Peta Bee
The Ice Diet
Penguin (January 2015)
Super-charge your body’s calorie-burning powers to change the way you look and feel forever.
Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body’s metabolism to fight flab.
Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle. It’s the secret Hollywood celebrities have known for some time – cool temperatures in your diet and lifestyle unleash your body’s fat-fighting ability to give you the body nature always intended you to have.
The Ice Diet is the ultimate fast-track to weight loss, providing dramatic and life-changing results.