Sarah Flower

This book contains a wide range of low carb meals suitable for the slow cooker. This hassle free way of cooking enables you to eat well without spending hours in the kitchen. You’ll find a wide range of recipes on offer from soups right through to sugar-free lemon curd and tomato ketchup.

· Quick and easy recipes using your slow cooker
· Low carb and sugar free
· Family recipes

This book is for those who want to follow a sugar free lifestyle for health or weight reasons, as well as families wishing to reduce sugar, in order, ultimately to live a sugar free lifestyle – but without missing out on family favourites. With advice, tips and mouthwatering recipes for all the family, sugar-free has never been so easy. Sarah offers practical advice and recipes to overcome everyday hurdles – from starting out right through to what to prepare at Christmas, birthday parties or for packed lunches. With chapters such as The Tuck Shop, The Pantry and The Bakery, this book is all you need for your sugar-free journey